One of the benefits of enjoying garden vegetables is a reduced monthly food bill. Shop at farmers’ markets. Six Benefits of Growing Your Own Food. Pay close attention to your garden so that you catch pest and disease problems right away. Funding for organic research, certification cost-share assistance, and other programs has been increasing since 2002, when national organic standards were implemented (see the chapter on Organic Provisions in the 2014 Farm Act and also 2014 Farm Act-Highlights and Implications: Organic … An analysis of published data suggests that home vegetable gardens are profitable, if the fair market value of garden labor is excluded from calculated costs. Eating Vegetables Provides Health Benefits. Cost Concerns. If you do that, you're well on your way to a healthy, bountiful, organic … The benefits of organic food. Benefits of Growing an Organic Garden Below, I’ve outlined five of the reasons why, if you have a garden, it should be organic . When taking food costs into consideration, gardening can become an appealing option to cut back on your grocery bill. The benefits of organic food. The biggest part of growing a healthy garden is simply paying attention. Small farms don't receive the same benefits from the economies of scale that large operations do. This is one of the biggest reasons that people do not fully support the use of organic farming, and not nearly enough people are enjoying the great benefits that it could bring. Growing a garden has the potential to reduce the amount of money spent on groceries, but this depends on the costs involved in growing the crops, types and amounts of vegetables grown, yields that are derived from the garden, and other factors. On average, home vegetable gardens produce $677 worth of fruits and vegetables, beyond the cost of $238 worth of materials and supplies. Additionally, it costs quite a bit more to grow and process small quantities of organic … Perhaps one of the most significant benefits of garden vegetables is the taste. Taste – While many organic fruits and vegetables will not have the uniform look of those you purchase in a supermarket, they will have superior taste. With today’s tight economy, everyone is looking for ways to cut expenses. This series shares some of the science behind the nutritional benefits of organic foods. Growing your own vegetables is healthier for the family because the produce is fresh and (hopefully) grown without chemicals. A majority of organic farms are smaller than their conventional counterparts. Gardening is a physical activity and pulling weeds, planting, and digging can burn up to 400 calories per hour. As a result, gardeners often have left-over seed that, if not stored for next year, is tossed out. Furthermore, in long term, organic product is actually much more profitable, not only for the customers and supplier but also the farmer; especially the traditional farmer. ... Organic farms tend to be smaller than conventional farms, which means fixed costs and overhead must be distributed across smaller produce volumes without government subsidies. Below are the explanations about the benefits of organic fruits and vegetables might open your mind to start consuming organic foods only: Benefits For Customers 5. But this “potential” depends on the costs involved in growing the crops, types and amounts of vegetables grown, yields that are derived from the garden, and other factors. MayoClinic.com states that some people claim they can taste the difference between organic and commercially grown food, but "freshness" may be the actual predictor of taste. Historically, organic food has cost significantly more than conventionally grown food. Additionally, it costs quite a bit more to grow and process small quantities of organic food, as opposed to large quantities. 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