15 calories. Find out Mucho Burrito Romaine Lettuce 100g nutrition facts. ... Taylor Farms Veggie Blend w/ Iceberg & Romaine Lettuce, Cabbage, Radish & … Lettuce nutrition facts Lettuce is one of the favorite green leafy vegetables. Log In. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Cos or Romaine Lettuce including 1 leaf inner and 1 leaf outer. Believe it or not, romaine lettuce is 17% protein with 7.7 grams per head. There are 4 calories in 25 grams of Cos or Romaine Lettuce. Calories 106 % Daily Value * 3% Total Fat 1.9 g grams. Iceberg Lettuce 100g, 100 g. Eat wisely, stay healthy. Nutrition facts for Lettuce, raw, cos or romaine, recommended daily values and analysis. How many calories in Romaine Lettuce? Get full nutrition facts and other common serving sizes of Cos or Romaine Lettuce including 1 leaf inner and 1 leaf outer. 6. Nutrition Facts. Lettuce nutrition facts Lettuce is one of the favorite green leafy vegetables. 1% Saturated Fat 0.2 g grams. lettuce nutrition facts and nutritional information. Get nutrition facts in common serving sizes of Romaine Lettuce: 100g 1 cup shredded 1 head 1 leaf inner 1 leaf outer 1 nlea serving. Find nutrition facts for over 2,000,000 foods. 20 calories. including calories, fat, sugars, protein, carbs and more. 2 cups (85g) Nutrition Facts. Romaine lettuce nutrition is low in calories yet a good source of … 0% Cholesterol 0 mg milligrams. 15 calories. Daily values are based on 2000 calorie diet and 155 lbs body weight . Log food: Kroger Romaine Salad Blend. Nutrition information for Romaine. There are 14 calories in 100 grams of Lettuce. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste. Romaine Lettuce calories for 10g (1slice) is 2Cal at 17Cal per 100g serving size, rich in Vitamin K and Folate, Romaine Lettuce (Vegetables) is also known as , and has a diet rating of 4, 4 for filling, and 3.5 for nutritional value. Track calories, carbs, fat, and 12 other key nutrients. Log food: Kroger Romaine Salad Blend. Believe it or not, romaine lettuce is 17% protein with 7.7 grams per head. Indeed, it is among the most sought after greens, be it in your crunchy green salads or healthy sandwiches! Believe it or not, romaine lettuce is 17% protein with 7.7 grams per head. Boosts Immunity. How many calories in Lettuce? Romaine lettuce is used for several participant-favorite recipes in my Reset 28 Program for Energy & Weight Loss..
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