A.1. A medium sweet potato, 5 inches long, contains 103 calories, while a medium-sized baked potato delivers 163 calories, according to USDA. They’re sweet potato slices seasoned with coconut oil, salt and cinnamon then roasted to caramelized perfection. 7% . Cut a sweet potato into ¼ inch slices and pop it in the toaster. Get full nutrition facts and other common serving sizes of Roasted Potato including 1 oz, raw, yields and 100 g. Sweet potato can be a healthy alternative to the common baked potato. Scroll past the recipe for 10 more irresistible topping ideas. Full nutritional breakdown of the calories in Baked Sliced Potatoes based on the calories and nutrition in each ingredient, including Baked Potato (baked potatoes), Canola Oil, Butter, salted, Garlic, Thyme, ground and the other ingredients in this recipe. Roasted sweet potato rounds are perfect for the holidays or anytime you need an easy snack, side dish, or appetizer. Bake for about 18-22 minutes or until golden crisp. Oven Roasted Sweet Potatoes Recipe. The secret to creating the best and quickest baked sweet potatoes is to first slice each potato in half. Sweet Potatoes vs. Roasted Sweet Potato Rounds, a simple baked crispy sweet potato slices recipe with just four ingredients and ready in only 45 minutes. Better make two batches, you won’t want to share! Trans Fat 0g. Roasted sweet potato cubes are a quick, easy, and healthy way to make sweet potatoes in the oven! Calories From Fat . Calorie and nutritional information for a variety of types and serving sizes of Sweet Potato is shown below. If you are following a weight-loss plan, a cooked sweet potato contains fewer calories than a white potato. Roast them in the oven on the upper third or middle layer of a pre heated 450 degree oven turning once. Review this recipe Potatoes: The Nutritional Facts. Once you try them, you’ll be enjoying them all year long. I love that the prep time is minimal and they are hands-off. Crispy on the outside with buttery soft insides, these sweet potatoes embrace the natural flavor of the sweet potato without a lot of added sugar. There are 189 calories in 1 cup of Roasted Potato. Cholesterol 0mg. Breakfast: Sweet potato toast is all the rage and making it at home is simple. Saturated Fat 0g. You can pop them in the oven and bake them to perfection for about 30 minutes. Healthy Low-Calorie Recipes ... Sweet potatoes Cons: Yukon gold potatoes Back to Recipe. 140 . Oven roasted sweet potatoes are a delicious addition to your Christmas or Thanksgiving dinner table. Brush slices with the oil mixture. Vegan Oven Roasted Sweet Potatoes Recipe, the Perfect Side Dish: Savory, Crispy, Healthy and Easy to Make ( cubes, rounds or slices ). There are 110 calories in a 1 cup serving of Europe's Best Fire Roasted Sweet Potato Slices. BAKER'S Chocolate ... Calories . Review this recipe. All winter long I have a bowl of sweet potatoes on hand at all times so I … 0% . Arrange the potato slices not touching in rows on an oiled baking sheet. Perfect as a … Each waffle is under 80 calories, so we suggest topping the sweet potato waffles with a runny egg, sliced avocado, and crushed red pepper flakes. This roasted sweet potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. When the sweet potatoes are halved, the baking time is dramatically reduced. According to the USDA, one medium baked sweet potato with skin contains 103 calories, 2.29 grams of protein, 0.27 grams of fat, 23.6 grams of carbohydrates, 3.8 grams of fiber and 7.39 grams of sugar. I looooove having sweet potatoes around! 0% . You can serve these oven-roasted sweet potato slices along with chicken or pork tenderloin.They go wonderfully with any kind of meat and are so flavorful, easy and quick to make.. Get full nutrition facts for other Europe's Best products and all your other favorite brands. Calories in Sweet Potato The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 110 calories . My Food and Family . They are under 200 calories per serving, lightly sweet and taste freakin’ delicious! 1% . 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