2. Recipe here. (Grandmothers know this) Boost and maintain your immune system with this: Myctfo.me CTFO | Changing The Future Outcome Each bowl of tomato soup simmers with several nutrients that are highly beneficial for health. But some of these foods could be doing more harm than good. The only reason soup is suppost to be good for you when your sick is because its all liquid. You might be surprised to learn that some everyday foods come packed with natural remedies for everything from insomnia to anxiety and an upset stomach! Getting zinc from foods like lentils, as well as seafood and meat, won't cause any side effects. Here are the top foods that dietitians said you shouldn't eat if you're sick. Dietitians and nutritionists recommend the next time you're feeling ill, look to the kitchen to ease what ails you. Chicken soup tastes good too when we are sick. Filled with chunky beef, barley, and Vitamin C-packed carrots, this soup is a sick-day immune booster and your cold's worst nightmare. Chicken, for certain. If you absolutely can’t muster up the energy for homemade soup (it’s OK; you’re sick! It contains vitamin E, A, C, K, essential minerals and antioxidants that can keep you healthy and fit. Tired of feeling under the weather? But some of these foods could be doing more harm than good. As long as you don't have an upset tummy, I'd go with the chicken soup, or something a little bit creamy. I love these 11 simple fall soup recipes. 1. Besides soup, certain foods have properties that can combat illness and boost your immune system. 11. You don’t have to play Paleo Superhero when you can’t even keep down dinner! Health Benefits Of Tomato Soup. Best soup when you're sick? Recipe here. If you also want to know what is the exact answer of it, the best is by checking below some of the benefits of wonton soup that can make you feel certain is … Pineapple juice (Grandmothers know this) Boost and maintain your immune system with this: Myctfo.me CTFO | Changing The Future Outcome ), you can also sometimes find some good choices in the grocery store. Chicken soup is very good to eat when you have a cold because it soothes the throat and gives you some protein. Go straight for the organic ones and scan the ingredients carefully. They’re the perfect remedy to soothe you when you’re sick and get you on the fast road to recovery. It doesn't matter what kind of soup you eat it all works the same. You might think a glass of ginger ale, a can of soup, or a handful of saltine crackers would settle a sick stomach. Better prepared than never! The more liquid you intake the faster the cold will pass threw your system. 16 Delicious Soups That'll Make You Feel Whole Again. I've also heard that chicken soup contains some sort of chemical that decreases the amount of other cells damaged by the white blood cells. You’ll pay for the convenience, but sometimes you’re just too sick to haul out the pots and pans, and that’s OK. When you're sick, your immune system kills off the sick cells but also lots of extra healthy cells, chicken soup slows the process down. I've been sick for a few days and to find a good place to get a bowl of soup. Can anyone recommend a good place? Grandma’s chicken soup is a well-known elixir for the sniffles, but it's not the only food that can relieve the misery of a cold. Some good recipes for cold season lentil soup include Perfect-When-You’re-Sick-Moroccan Lentil Soup from the website Tasty Gluten-Free Meals and Hearty Lentil, Potato and Carrot Soup from the website Love and Lentils. If you don't have a sore throat, then the tomato soup will be fine. You might think a glass of ginger ale, a can of soup, or a handful of saltine crackers would settle a sick stomach. 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