Duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of vitamin B-12, folate and magnesium. Ducks are generally considered to be "Red" meat from nutritional standpoint due to its higher myoglobin content. I wonder if that is the reason. Ducks are very suitable for meat production. Duck meet is red meat. Whether you're using the whole bird, its meat or another one of its parts, duck can generally be considered a healthy food. However, nations around the world consume a wide range of roasted and steamed duck dishes. at Petflow.com. Orders $49+ It also is very fatty. Most people do not cook duck meat at home, but it can be a delicious treat when eating out. Red meat. In the duck meat parts, the breast is said that to be better than other parts because it is low in myoglobin percentage. The Internet is divided on this, and I didn't immediately find any posts on this forum that referred to it as red meat. Duck and goose are poultry and considered "white" meat. This is because more oxygen is needed by muscles doing work, and the oxygen is delivered to those muscles by the red cells in the blood. Generally, duck meat has a higher fat content than other poultry such as chicken and turkey, and the meat is darker in color. Because they are birds of flight, however, the breast meat is darker than chicken and turkey breast. "What differentiates red meat from white meat is the amount of myoglobin in the meat which absorbs oxygen from the air. Ducks fly so their breast meat is red, chickens run so their legs and thighs are darker than their breast meat. Duck and goose are poultry and considered "white" meat. Most poultry is white, but duck and goose are red.. Is duck considered a "red meat"? In addition, it has the delicious taste of meat when fried or burned extraordinary. Plus, duck is surprisingly healthy! Duck meat is a red meat with a high iron content, rich in vitamin B and with amounts of the protein similar to chicken and turkey meat. The distinction between red and white meat is a culinary distinction and depends on whether or not the color of the meat changes after it is cooked. The Chinese dish ‘Peking Duck’ is the most famous duck meat dish in the world. From a culinary standpoint however, ducks are considered to be "White" meat. FunTrivia.com. In gastronomy, red meat is commonly red when raw and a dark color after it is cooked, in contrast to white meat, which is pale in color before and after cooking. 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