But there are a few little additions that make healthy homemade peanut butter even better. But surprisingly, I haven’t made peanut butter yet. I say high-speed and I mean high-speed. 3 tips to make homemade peanut butter. It’s the perfect ingredient to make Greek yogurt more satisfying as a snack. So it is time to share a healthy peanut butter post. To make the texture creamy and smooth, add peanut oil. I’ve made a coconut walnut butter that was good, but it … How to make your own peanut butter with TWO ingredients. Process until the mixture is creamy and smooth. I eat it with a spoon, spread it on toast, use in my overnight oats, make healthy balls, etc. While it is packed with essential proteins, it also often contains sugars and saturated fat. The Healthiest Peanut Butter Brands Gallery. ), but a little salt and honey lend a salty-sweet punch. I know… it seems too simple, but that’s how it should be. OK, so now for what you’ve been waiting for: let’s talk about how to make peanut butter. Homemade peanut butter simply can’t be beat. Lately, I am making and eating peanut butter a lot. These can be a tasty variation to try, but again, check the labels to make sure that they don't contain extra salts, sugars or preservatives in order to make the healthiest choice. The better quality food processor you have, the easier it will be to make peanut butter. So let me show you my tips to make delicious peanut butter at home with only one ingredient. Once I discovered just how easy it was to make almond butter in the blender, I started playing around with other varieties.The peanut version was at the very top of my list, so today I’m sharing how to make the best homemade peanut butter in the blender in just 5 minutes!. It’s absurdly easy, only has two ingredients, and you can add any special touches you like. Here is how to make this recipe and I’ll show you with step-by-step instructions below: Step 1: Add the Peanuts . I like a little bit sweetness in my peanut butter so I add just a small amount of honey. Firstly, add the peanuts to a food processor. Yes, it literally takes 5 minutes. Benefits of Peanut Butter. Even though peanut butter may taste delicious, it's usually not the first thing that comes to mind when thinking of healthy food. If all else fails, grab a slice of bread and spread a glob of the stuff for a … Even the cheap peanut butter you buy at the store is made of mostly peanuts. Now that you know all of the amazing health benefits of homemade peanut butter, it’s time to make your own at home. First, the choice of peanuts matters. And I’ve been eating quite a lot of peanut butter lately! It takes only 5 minutes using your food processor or a high speed Vitamix blender. Though it’s most-often used to make a classic PB&J, there are infinite other ways to eat peanut butter as a snack or ingredient in your meal. In addition to your dry roasted peanuts, you’ll need a high-speed food processor or Vitamix. I keep it simple… after all, it’s just peanut butter. I love making nut butters! Healthy peanut butter recipes. Peanut butter, the paste of ground roasted peanuts popular in many countries and has many health benefits if eaten in moderation (limit your peanut butter intake to one serving per day/ 0ne or two tablespoons). 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