Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods. 66 %7 gFat. Broccoli, Steamed, 1/2 Cup. What about the calories in broccoli? Activity Needed to Burn: 8 calories. There are 41 calories in 1 cup of Broccoli (Chopped, Frozen). Calories in Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Florets. Recipes & Inspiration. Percentages are based on a diet of 2000 calories a day. Full nutritional breakdown of the calories in Broccoli Salad - Serving Size 1 cup based on the calories and nutrition in each ingredient, including Broccoli, fresh, Bacon, pork, microwaved, Mayonnaise, regular (mayo), Raisins, Sour Cream, reduced fat and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Recipes & Inspiration. Minutes of Cleaning. Minutes of Cycling. 2. Get full nutrition facts and other common serving sizes of Cooked Broccoli including 1 floweret and 1 oz. How many calories in Cooked Broccoli? Generic. Get nutrition facts in common serving sizes of Broccoli Florets: 100g 1 cup flowerets 1 floweret. Broccoli, Steamed (1 Cup) Generic. main content. Minutes of Running. How does this food fit into your daily goals? Sugar in a 1/2 cup chopped broccoli is about 0.77 g and the amount of protein in a 1/2 cup chopped broccoli is approximately 1.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup chopped broccoli . Get full nutrition facts and other common serving sizes of Broccoli (Chopped, Frozen) including 1 oz and 100 g. Fresh. Broccoli Steamed. Log Food. Minutes of Running. 0. Get nutrition facts in common serving sizes of Steamed Broccoli: 100g 1 cup 1 spear 1 stalk. There are 31 calories in 1 cup chopped of Broccoli. How many calories in Steamed Broccoli? How many calories in Raw Broccoli? The USDA reports that a 1-cup serving (raw) has about 31 calories, so you can eat a lot of it without having to worry about your waistline. Minutes of Cleaning. Steamed Broccoli- 1 Cup. 90 Cal. Daily Goals. Percentages are based on a diet of 2000 calories a day. 8 %2 gProtein. There are 55 calories in 1 cup, flowerets of Cooked Broccoli. Steamed Green Beans 1/4 Cup. Other Popular Results; Steamed Broccoli 1 Cup Dl. How many calories in Broccoli? 3. Generic. Other Popular Results; 1/2 Cup. Brocolli. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. Get nutrition facts in common serving sizes of Cooked Broccoli: 100g 1 cup 1 bunch cooked 1 nlea serving 1 package 1 spear 1 stalk. Live Healthy & Happy. Full nutritional breakdown of the calories in Roasted Broccoli (1 cup/serving) based on the calories and nutrition in each ingredient, including Olive Oil, Broccoli, fresh, Lemon Juice, Garlic and the other ingredients in this recipe. Get nutrition facts in common serving sizes of Raw Broccoli: 100g 1 bunch 1 cup chopped 1 nlea serving 1 spear 1 stalk. 1/4 Cup Steamed White Rice. Percentages are based on a diet of 2000 calories a day. 12. This veggie also provides 77 percent of the daily recommended intake of vitamin K and it's a good source of niacin, folate, vitamin B6 and potassium. Start; Food Tracker. 5. Minute of Cycling. Rice. Homemade - Roasted Broccoli (1/2 Tbsp Olive Oil, 1 Cup Broccoli, Salt, Pepper) Serving Size : 1 cup. Calories per serving of Broccoli sauteed in Olive Oil and Garlic 30 calories of Bird's Eye Broccoli Florets, (1 cup) 7 calories of Garlic, (1.50 cloves) 1 calories of Pepper, red or cayenne, (0.13 tsp) 1 calories of Lime Juice, (0.50 wedge yields) 0 calories of Salt, (0.25 tsp)
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