Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Log Food. Polyunsaturated Fat 0.6 g grams. 18 %4 gProtein. There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). serving of 80 percent lean raw ground beef contains 17 g fat and 60 mg cholesterol. Get full nutrition facts and other common serving sizes of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled) including 1 oz and 1 serving. Serving Size: oz, cooked (113 g grams) Amount Per Serving. Ground Beef 70-30 Per oz. Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs body weight . Do if I were to grill up some ground beef patties of 70/30, of course they shrink. Ground Beef 70% Pork 30% Cooked 100g. Nutrition facts and Information for Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Head to the diet generator and enter the number of calories you want. 100 %4 gProtein. There are 230 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 oz. Meat. Nutrition Facts For Beef Ground 70% Lean Meat / 30% Fat Patty Cooked Broiled - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition facts for Beef, raw, 70% lean meat / 30% fat, ground, recommended daily values and analysis. 37% Saturated Fat 7.4 g grams. Want to use it in a meal plan? Beef, ground, patties, frozen, cooked, broiled [hamburger] Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition facts for Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled, recommended daily values and analysis. 93 Cal. Nutrition facts for Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked, recommended daily values and analysis. Log In. Calories from Fat 177. That's good - makes good juicy burgers. Sign Up. Comprehensive nutrition resource for Ground Beef, Raw, 70% Lean. Sign Up. How does this food fit into your daily goals? There will be a lot of left over fat or grease in the pan. Log In. Ground Beef 70% Pork 30%. Get nutrition facts in common serving sizes of Ground Beef 70% Lean / 30% Fat: 100g 1 oz 1 lb. The Minnesota research team found that cooking and draining the beef reduced the fat content by 31 to 35 percent, which lowers the fat in a 3-oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ground beef (70% lean meat / 30% fat, raw). I was looking for something leaner and picked up a differently labelled package expecting 90/10 or 93/7. Product Description – American Foods Group School Nutrition Reduced Sodium Fully Cooked Flame Broiled Beef Patties, 70 Percent Lean 30 Percent Fat, 8-4 Pound Sleeves Per 31.25 Pound Net Weight Master Case, 25-2.5 Ounce Patties Per Sleeve. 0 %--Carbs. How does this food fit into your daily goals? ... ground beef 70/30 has 0.00g of fiber per 100 grams. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. Daily values are based on 2000 calorie diet and 155 lbs body weight . You'd need to walk 13 minutes to burn 47 calories. How many calories in Ground Beef 70% Lean / 30% Fat? There are 238 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Serving Size : 1 oz. Home Nutrition calculator Your recipes BMI calculator Contribute Contact us. Nutrition facts for Beef, baked, cooked, loaf, 70% lean meat / 30% fat, ground, recommended daily values and analysis. Does this change the nutritional values of ground beef patties when cooked? Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 70% Lean. Get nutrition facts in common serving sizes of Ground Beef 70% Lean / 30% Fat: 100g 1 oz 1 lb. About Food Exercise Apps Community Blog Shop Premium. Find Calorie and Nutrition Information for Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked) . Venison & Pork Venison & Pork - Ground Meat 70/30. Nutrition facts for Beef, broiled, cooked, patty, 70% lean meat / 30% fat, ground, recommended daily values and analysis. ... Meat Meat - Ground Beef 70-30 Per oz. Does this change the nutritional values of ground beef patties when cooked? There are 202 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). 93 Cal. Get nutrition facts in common serving sizes of Cooked Ground Beef 70% Lean / 30% Fat: 100g 1 loaf 1 patty 1 portion 1 oz. Get full nutrition facts and other common serving sizes of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned) including 1 oz and 100 g. 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